(Hays, KS – May 26, 2015) – The Center for Health Improvement at HaysMed is offering group workouts for youth and adults this summer. Small group personal training with a certified personal trainer will have two sessions for adults and one for youth.
Session 1 for adults runs from June 1 through June 25 and Session 2 is from June 29 through July 23. Sessions for adults include Weight Loss, Alpha Training, Endurance Training and Gold Fit. There is one session for youth and it runs from June 1 through August 6 and includes a female athlete training and kids fitness groups.
Small group training blends the benefits of working out with a small group, such as accountability and encouragement, with a workout tailored to your fitness needs and goals. It will challenge and motivate you and take you to a new level of fitness.
For more information on fees and enrollments go to www.thecenter.haysmed.com/small-group-training or call 785-623-5900.