What inspires Anthony to stay motivated and live a healthy lifestyle?
Many people have no idea how intertwined our spiritual, mental, physical, social and environmental health are–most of which are affected by the daily decisions we make. My family has a history of metabolic disease, cardiovascular disease, obesity and numerous other conditions; which have hindered many of them from living life to the fullest. My motivation comes from wanting to live life to the fullest, being able to invest in family, friends, and others without being hindered by something that I can control–like my physical health. Whether you believe in creation or in evolution, we can all agree that our body is the only one we will get in this life; it would be a shame to let it go unkept!