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Gymnasium
Events at this venue
Sculpting Plus
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesInstructor: Alaina
Saturday Class
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesEach weekend a different instructor will lead class. A variety of instructors and formats will be offered throughout the session on Saturdays.
Circuit Training
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesYou won't be bored when you do circuit training. This workout gets your heart rate up and strengthens your muscles at the same time. You’ll move quickly through a variety of exercise stations to work different muscle groups. Each week will be a new challenge, but always great for any fitness level. Instructor: Jodee
Row-Spin-Strength
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesInterval circuit style class with an emphasis on endurance training with strength circuits inter-mixed to keep things interesting while increasing power output. Instructor: Sabrina
Body Blast
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesThis class combines strength, HIIT (high intensity interval training) and cardio exercies into fun activities for a full-body workout guaranteed to burn fat and scuplt muscle. Instructor: Dr. Andrea
Circuit Training
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesYou won't be bored when you do circuit training. This workout gets your heart rate up and strengthens your muscles at the same time. You’ll move quickly through a variety of exercise stations to work different muscle groups. Each week will be a new challenge, but always great for any fitness level. Instructors: Alaina and […]
FIT
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesThis class will burn calories and fat, and tone up those muscles utilizing a variety of equipment to get results. A different format for each class, so it's always something new! Instructor: Melisa
Row-Spin-Strength
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesInterval circuit style class with an emphasis on endurance training with strength circuits inter-mixed to keep things interesting while increasing power output. Instructor: Alaina
Variety Class
Gymnasium 2500 Canterbury Drive, Hays, KS, United StatesClass formats that alternate each week to give you a fresh, exciting and dynamic workout! Instructor: Melissa & Bri